The reason why professional athletes, military special forces and Hollywood celebrities use kettlebells is because they target over 600 muscles in the body in just a few minutes.
Help your clients to achieve better fat loss results, increase strength, improve balance and build power.
Kettlebell training is one of the most popular training methods in the fitness industry and every personal trainer needs to know how to perform exercises safely and correctly.
The fantastic results this versatile piece of equipment can deliver makes kettlebell training a tool that every personal trainer must have in their arsenal.
And… great results = happy clients, which in turn leads to more referrals and a stable personal training business.
The fitness industry is a competitive market so it's important to get an edge over your competition and stand out amongst the crowd as the go to fitness expert in your area.
Learn how to make more money and work less hours with small groups, boot camps and semi-private 1-1 personal training kettlebell workouts.
If you would like to learn how to train with kettlebells and deliver fresh, fun workouts that your clients will love… then you must enrol in the DFA Level 1 and Level 2 Hong Kong Kettlebell Courses.
Dangerously Fit Academy offer the very best kettlebell instructor certifications in the fitness industry.
To become a Worldwide certified kettlebell instructor click the button below to get started…
Do you yearn for a fit and healthy body? Are you inspired by the sculpted body of fitness trainers and want to emulate them? Whether you area an ordinary individual or a would-be fitness buff, a course in fitness training can open the doors of a healthier world for you. With increasing fascination for a healthier and fitter lifestyle, more and more people now want to know more about fitness qualifications offered by reputed institutes across the nation. A fitness course not only teaches you everything about fitness and exercise but you can use that knowledge to carve out a lucrative career for yourself in fitness training.
Understanding Typical Kettlebell Courses Hong Kong
Different categories Hong Kong kettlebell courses are offered by different training institutes. The courses also differ according to duration, focus, course content, and fee structure and so on. However there are certain basic similarities in the approach and almost all courses will have certain aspects common to all.
Selecting an Institute
Once you decide to know more about kettlebell courses Hong Kong, you must check out a few institutes in your area. It is best to go through the websites of some of the top-notch institutes and compare them on different parameters. Most websites have online counselling facilities which give you an overview of what such courses entail. Counsellors are available to offer you help on various issues such as the qualifications required; selecting courses most appropriate for you; payment options; course duration; on-campus/long-distance courses and so on.
Selecting the Right Course
Most reputable fitness training institutes offer a bouquet of courses; with each course having its focus area and employment opportunity. This is but natural as fitness training today as come a long way from being confined to just weight-lifting or doing squats and pushups. Today’s fitness fanatic wants diversity and accordingly, fitness courses too offer plenty of options. You can choose between courses for personal trainers, for message therapist, for remedial therapist, for corporate fitness instructors, for group fitness instructors, for aqua instructors and much more.
Despite categorization, there are certain basic similarities found across all courses. Irrespective of the institute you join, you can expect your fitness qualifications to teach you how to evaluate clients; how to select workouts that are safest and most effective; how to plan exercise schedules in a phased manner; how to increase the intensity gradually (for maximum safety); how to break the entire routine into daily/weekly/monthly programmes and so on.
You will learn how to evaluate the success of a particular regime; how to chart client progress (or lack of it) and how to overcome fitness plateaus. You will also learn everything about human anatomy; physiology and diet and nutrition.
In order to deal with emergency situations effectively, your kettlebell course will also teach you first aid and CPR.
You will also learn something on client psychology and the values of correct communication. fitness qualifications also give you a basic idea on insurance and other legal aspects.
Apart from the above, many institutes also offer specialized kettlebell certifications that deal with niche subjects such as boot camp courses, kids fitness courses, rehab courses, nutrition courses, boxing course and so on. Find out more about the best Hong Kong kettlebell certifications at kettlebell instructor certifications Hong Kong.