The reason why professional athletes, military special forces and Hollywood celebrities use kettlebells is because they target over 600 muscles in the body in just a few minutes.
Help your clients to achieve better fat loss results, increase strength, improve balance and build power.
Kettlebell training is one of the most popular training methods in the fitness industry and every personal trainer needs to know how to perform exercises safely and correctly.
The fantastic results this versatile piece of equipment can deliver makes kettlebell training a tool that every personal trainer must have in their arsenal.
And… great results = happy clients, which in turn leads to more referrals and a stable personal training business.
The fitness industry is a competitive market so it's important to get an edge over your competition and stand out amongst the crowd as the go to fitness expert in your area.
Learn how to make more money and work less hours with small groups, boot camps and semi-private 1-1 personal training kettlebell workouts.
If you would like to learn how to train with kettlebells and deliver fresh, fun workouts that your clients will love… then you must enrol in the DFA Level 1 and Level 2 London Kettlebell Courses.
Dangerously Fit Academy offer the very best kettlebell instructor certifications in the fitness industry.
To become a Worldwide certified kettlebell instructor click the button below to get started…
Kettlebell Training Tip
You don’t need to assume the world is watching and you have to go all out every set.The goal is to manage the weight and learn to control the kettlebell. This is how you are going to activate the right muscles and get those fibers burning. If not, you are just pushing weight, and that is a waste of your time. Always pay attention to this as you workout with kettlebells. My advice is to become a certified with REPS recognised kettlebell courses in London like Dangerously Fit Academy. Choosing the best London kettlebell certification is important, so don’t choose an inferior course provider.
Grip The Kettlebell Properly
Some people hold it loosely, and that is a real mistake. You are going to fling it away if that is the way you hold it. Instead, you want to make sure the grip is perfect, and you are holding onto it the way you need to. If you grip it properly, you will get more value out of each rep that is completed. These are kettlebell training tips anyone can take onboard and start to use in the long-term. These aren’t things that are impossible to use or are going to make it hard for you to manage. It is the simple details that will be life-changing when you workout in the gym next time. Grab those kettlebells and start working out the right way as that is a must and sign up for our Worldwide recognised London kettlebell courses today! Or register for our online certification at www.eptipersonaltrainercourses.com.au/kettlebell-certification-online/