The Dangerously Fit Academy is a leader in functional strength training with cutting-edge courses that empower you to become strong and mobile with unconventional training tools.
Unlike traditional strength training which is mostly linear in nature, steel clubs are designed to train all three planes of motion giving a more balanced and well rounded strength base.
Steel clubs are an ancient training tool dating back thousands of years to ancient Persia, warriors trained with heavy clubs to build powerful shoulders, a strong grip and excellent rotational core strength that was required for swinging heavy weapons during battle.
For hundreds of years martial artists from Persia (Pahlavani), Russia (SAMBO and India (Kalaripayat) have trained with clubs to build strength, durability, mobility and enhance restorative health.
In recent years the club has regained popularity in the West with fitness enthusiasts from all walks of life rediscovering the excellent benefits that the steel club has to offer.